What foods should you avoid after getting dimples?

Beautiful dimples depend not only on the technique used but also on post-procedure care, especially diet. Just a few unsuitable foods can delay wound healing or affect the recovery process. So, what foods should you avoid after dimple creation, for how long, and how should you care for your dimples to ensure they heal quickly? Let’s find out with Dr Xuan Quan Clinic in the article below.

What foods should you avoid after dimple creation?

After dimple creation, there will be a small wound on the cheek that needs time to heal. Therefore, diet during this period is very important to limit swelling and inflammation, reduce the risk of scarring, and help the dimples take on a more beautiful shape. Below are some foods to limit in the initial period.

• Chicken: Chicken can delay wound healing and increase itching during recovery. You should avoid it for about 1-2 weeks or as directed by your doctor.
• Beef: Although nutritious, beef can increase pigmentation in the healing area, making the wound more prone to darkening in some people. It’s best to avoid it for the first 1-2 weeks.
• Seafood: Shrimp, crab, sea fish, squid, etc., can increase the risk of allergies or itching in the wound area. You should limit their consumption until the dimples have healed completely.
• Sticky rice dishes: Sticky rice, glutinous rice cakes, and other dishes made from sticky rice can increase the risk of swelling or make the wound take longer to dry. Therefore, they should be avoided in the initial period after the procedure.
• Water spinach: Water spinach can stimulate excessive collagen production, increasing the risk of keloid formation in people with sensitive skin.
• Spicy foods: Dishes with lots of chili, pepper, or spicy seasonings can irritate the wound area and prolong the healing time.
• Alcohol and tobacco: These slow down the healing process, affect blood circulation, and increase the risk of infection. You should abstain completely during your recovery.
• Hard, chewy, or foods that require a lot of chewing: In the first few days, you should limit foods that are too hard or chewy because excessive chewing will cause constant movement in the cheek area, easily leading to pain and affecting the healing process.

What should you eat after getting dimples done to recover quickly?

Besides knowing what foods to avoid after getting dimples, choosing the right foods is also very important for faster wound healing and minimizing swelling and pain.

In the first few days after the procedure, you should prioritize soft, easy-to-chew, and nutritious foods to support the recovery process.

• Soft, easy-to-chew foods: Porridge, soup, noodles, vermicelli, or soft stews help limit jaw muscle movement, reducing pressure on the newly created dimple area.
• Protein-rich foods: Lean pork, eggs, milk, and legumes help supplement protein, support tissue regeneration, and promote wound healing.
• Green vegetables and fruits rich in vitamin C: Oranges, grapefruits, kiwis, guavas, broccoli, etc., help boost immunity, support collagen production, and help wounds heal faster.
• Drink enough water: Maintaining a daily water intake of 1.5–2 liters helps the body metabolize better and supports cell regeneration.
• Supplement with vitamins and minerals: Foods rich in zinc, vitamin A, and vitamin E also contribute to promoting wound healing and improving skin health.

How long should you avoid certain foods after dimple creation surgery?

In reality, the duration of dietary restrictions depends on the type of food, individual constitution, and healing rate. Here are some reference times:

• Chicken: Avoid for about 1-2 weeks to reduce itching and promote faster wound healing.
• Beef: Avoid for 1-2 weeks to reduce the risk of scarring in the healing area.
• Seafood: Limit consumption for 2-4 weeks or until the wound is stable to avoid irritation and allergies.
• Sticky rice: Avoid for about 2-4 weeks to reduce the risk of swelling and inflammation and help the wound dry faster.
• Water spinach: Avoid for 3-4 weeks or until the wound is completely healed, especially for those prone to keloid scarring.
• Alcohol and tobacco: Avoid completely for at least 2 weeks, ideally until the wound is fully healed, as they can slow down the healing process.
• Hard, chewy foods: Limit these for the first 3-7 days; after that, you can eat them normally once the cheek area is less painful and uncomfortable.

Post-Dimple Creation Care Instructions

Besides knowing what to avoid eating after dimple creation, proper post-procedure care is crucial for faster wound healing, minimizing complications, and ensuring the dimples form naturally and beautifully.

Here are some things you should keep in mind:

• Maintain proper oral hygiene: After each meal, rinse your mouth with saline solution or an antiseptic solution as prescribed by your doctor to remove leftover food and prevent bacteria from entering the dimple creation site. Brush your teeth gently and avoid touching the treated area forcefully.
• Prioritize soft foods for the first 3-5 days: Porridge, soup, milk, smoothies, or soft stews will reduce chewing effort, minimize impact on the cheek muscles, and support faster wound healing.
• Take all prescribed medications: Use antibiotics, painkillers, or anti-inflammatory drugs at the correct dosage and for the duration instructed by your doctor. Do not stop taking medication or take other medications without consulting a doctor first.
• Avoid strong pressure on the cheek area: Initially, do not massage, rub, rest your chin on, or lie on the newly created dimple area as this may affect the dimple’s fixation process.
• Avoid excessive facial muscle movement: Limit loud laughter, wide-open mouths, or continuous chewing of gum for the first few days to allow the treated area time to stabilize.

Create Beautiful, Natural-Looking Dimples at Dr. Xuan Quan Aesthetic Clinic

At Dr Xuan Quan Clinic, each client receives a direct consultation and examination by a doctor before the procedure.

Direct doctor examination and shaping: The doctor will assess the facial structure, the position of the smile muscles, and facial proportions to determine the appropriate dimple placement, ensuring natural and balanced results.

Dimple creation according to facial proportions: Instead of a fixed template, the position and depth of the dimples are adjusted individually for each client to create the most harmonious and natural smile.

Minimally invasive and quick procedure: The dimple creation process is quick, requires no major surgery, and minimizes damage to surrounding tissues, allowing clients to quickly return to normal activities.

Standard medical procedure: The entire procedure is performed in a sterile environment with complete steps including examination, anesthesia, shaping, and post-procedure monitoring to ensure safety.

Thorough post-operative care and commitment policy: After the procedure, clients will return to the center for suture removal once the dimple shape has stabilized. In particular, Dr Xuan Quan Clinic applies a clear 6-month warranty policy and guarantees that the aesthetic results will last a lifetime, providing absolute peace of mind for all clients.

Frequently Asked Questions

After getting dimples, besides being concerned about the aesthetic results, many people are also worried about diet and how to care for the wound to speed up healing. Below are the most frequently asked questions after dimple creation, along with answers from a professional perspective.

Can I eat chicken after getting dimples?

No. Chicken can slow wound healing or cause itching during recovery in some people. To ensure the aesthetic results, you should avoid chicken for about 1-2 weeks or as directed by your doctor.

Do I need to avoid seafood?

Yes. Seafood such as shrimp, crab, squid, and sea fish can increase the risk of allergies, itching, or irritation in the wound area. You should limit their consumption until the dimple area has healed completely.

How long until I can eat and drink normally?

Typically, after about 2-4 weeks, when the wound has healed well, you can return to your normal diet. However, this timeframe may vary depending on individual body constitution and recovery speed.

Do I need to rinse my mouth after eating?

Yes. After each meal, you should rinse your mouth with saline solution or an antiseptic solution as prescribed by your doctor to remove leftover food, keep your mouth clean, and reduce the risk of infection.

When should I have a follow-up appointment after dimple creation?

You should have a follow-up appointment as scheduled by your doctor to check the recovery process and assess the results of the dimple creation. In addition, if you experience any unusual signs such as prolonged swelling and pain, discharge, fever, or asymmetry of the dimples, please see a doctor immediately for timely treatment.

If you are considering dimple creation or need detailed advice on post-procedure care, please contact Dr Xuan Quan Clinic. Our team of doctors will directly examine you, advise on the most suitable method, and accompany you throughout the recovery process to help you achieve a natural and harmonious smile.